Good Morning Gals! Hope you're all sipping your water and getting your fruits and veggies in. My plan for today is to stay away from the candy and to get a walk in. I've decided to not get on the scale until the week is up. Sometimes when I get on the scale too often, I mess myself up. If I see a loss and I know I've "cheated", then I think it's okay to continue to cheat. If I don't see a loss and I think I've been following the diet, then I get discouraged, yada, yada - it's all a mental game. So, I've vowed to only weigh once a week - I was going to try for just once a month and go by how my pants (yep, the ones that don't fit) were feeling, but I don't think I can manage that.
Well, glad I found you and I'll try to learn this blogging stuff :) In the meantime - think skinny!
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